Yonge & Adelaide
University & King
HOURS
Dancing is one of the most engaging and enjoyable methods of entertainment. It is also excellent for our physical, mental, and emotional health. […]
ACL stands for Anterior Cruciate Ligament which is one of the four main ligaments that stabilize the knee. When torn or injured it often means a long recovery period which could involve surgery or conservative therapies. […]
An AC joint sprain or dislocation occurs most often when there is a fall or trauma to the outer portion “the point” of the shoulder. This area of the shoulder is where the clavicle (collarbone) meets the shoulder blade at the top outside corner. […]
“My food is too salty” or “can you pass the salt” are two very popular phrases often shared at the dinner table. Most people utilize salt in their cooking to add […]
The last thing any person especially an athlete wants to hear after a knee injury is that they have torn their Anterior Cruciate Ligament (ACL). The ACL is […]
Many people have either heard of or have been exposed to Traditional Chinese Medicine (TCM) acupuncture at some point in their lifetime. Acupuncture is a […]
Yonge & AdelaideUniversity & King
What to Expect From Your First Physiotherapy Visit
The Benefits of Fascial Stretch Therapy [Demo]
How Does Physiotherapy Work?
Best Exercises for Low Back Pain