Locations
Rebalance Yonge & Adelaide Yonge & Adelaide
Physiotherapy Toronto TTC SubwayPhysiotherapy Office Toronto PATH
110 Yonge Street Suite #905
Toronto, ON M5C 1T4Rebalance Sports Medicine - 110 Yonge Street Suite #905

T: (416) 777-9999
F: 1-866-338-1236
E: [email protected]

Rebalance University & KingUniversity & King
Downtown Toronto Physio TTC
155 University Avenue Suite #303
Toronto, ON M5H 3B7
Rebalance Sports Medicine - 155 University Avenue Suite #303

T: (416) 306-1111
F: 1-866-204-0961
E: [email protected]

Rebalance PhysiotherapyHOURS
Monday:
7 AM - 6 PM
Tuesday:
7 AM - 6 PM
Wednesday:
7 AM - 6 PM
Thurdsday:
7 AM - 6 PM
Friday:
7 AM - 6 PM
Saturday:
Closed
Sunday:
Closed
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YONGE & ADELAIDE
UNIVERSITY & KING
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YONGE & ADELAIDE
UNIVERSITY & KING

Naturopathic Recommendations for Detoxing

healthy green smoothie - toronto naturopathic recommendations for detoxingThere are many people that visit our naturopath who are interested in starting a “detox”. Here are some simple beliefs about detoxing.

  1. Ideally, detoxing should be done with the change of season, i.e. spring & fall.
  2. You have to be having regular bowel movements before you start detoxing or your body will just reabsorb all that you’re trying to eliminate.
  3. You have to be feeling strong to detox. If you’re already feeling depleted, detoxing can make you feel even worse.
  4. You shouldn’t detox if you’re pregnant, trying to get pregnant, or breastfeeding.

It’s nice to be able to do a detox that’s specific to YOU! It can be as simple as doing the Master Cleanse, or it can involve more specific supplements and dietary changes designed to help with any underlying conditions that you may have. One of the things that I love about doing a detox is that it forces me to explore new foods and new recipes to incorporate the dietary changes. I always end up with a new healthy favorite food that I keep eating even once the detox is over. A special trip to Whole Foods often makes my detox experience easier and more tasty!

Please contact us if you are interested in learning more.

Dr. Morgan Winton, Naturopath

Dr. Morgan Winton is a naturopathic doctor practicing at Rebalance Sports Medicine in downtown Toronto.

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YONGE & ADELAIDE
UNIVERSITY & KING
Yonge & AdelaideRebalance Clinic Yonge Adelaide
110 Yonge Street Suite 905
Toronto, ON M5C 1T4
T: (416) 777-9999
E: [email protected]
University & KingRebalance Clinic University King
155 University Avenue Suite 303
Toronto, ON M5H 3B7
T: (416) 306-1111
E: [email protected]

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