Medical Doctors are highly skilled and very knowledgeable but they are not the experts when dealing with low back pain. Typically, medical management of low […]
Frozen shoulder (also known as adhesive capsulitis) is a condition that causes pain and stiffness in the shoulder and can significantly interfere with daily […]
Plantar Fasciitis is a painful condition that is caused by inflammation of the connective tissue that spans the bottom of your foot from your heel bone to the […]
Physiotherapists and Chiropractors are both health care practitioners that can help you overcome pain and dysfunction related to your musculoskeletal and […]
Massage therapists are trained health professionals that take a drug free approach to your health and wellness. They use specialized hands on techniques to […]
If you have yet to experience a bout of back pain consider yourself amongst the lucky few. It is estimated that 80 percent of the population will have an […]
Physiotherapy, Massage Therapy, Chiropractic and Naturopathic Services qualify for direct billing. We are excited to offer this service to our clients to help […]
Rebalance Sports Medicine in downtown Toronto is proud to sponsor amateur boxer Lita Mae Button! Lita is a 6x Ontario Provincial Champion, 2x Canadian National […]
A sprained ankle is one of the most common ankle injuries that we help treat at Rebalance Sports Medicine. If you have rolled your ankle you understand just how debilitating an injury like this can be, making walking and everyday activities much more difficult […]
At Rebalance Sports Medicine, our RMTs (Registered Massage Therapists) often get asked the question of how massage therapy can be beneficial for athletes. […]
Sports Medicine is offered at our facility in downtown Toronto. It is a specialized area of medicine devoted to understanding, diagnosing and managing muscle, joint and skeletal issues as they pertain to sport and exercise. […]
If you have ever suffered from low back pain, you may have been told by your physiotherapist or health care professional that you should strengthen your core. […]
The Scotiabank Toronto Waterfront Marathon is only 52 days away. To all those participating, I hope your training is going well. Training is very important […]
Have you ever used a foam roller before? It is a great tool to help you massage and loosen adhesions in the muscles and connective tissues of your hips and legs. […]
Rebalance Sports Medicine in downtown Toronto is opening August 26th! We are a team of expert physiotherapists, massage therapists and chiropractors dedicated […]
Before any physical activity, it is best do a good warm up routine in order to prepare you body for the movements and demands that will be required in the […]
Ergonomic assessments are offered by our physiotherapists in downtown Toronto. Many of our clients report aches and pains related to the long hours of work at […]
Our experienced and passionate ergonomic specialists can serve you virtually or in person to ensure your workstation is set up for success and comfort. […]
Our facility in downtown Toronto focuses on one-on-one private Pilates sessions with Stott Pilates trained instructors. Pilates is a safe and effective exercise system that was developed by Joseph Pilates in the early 20th Century. […]
Rebalance Sports Medicine offers helpful links about physiotherapy, chiropractor care, massage therapy osteopathy, acupuncture, Pilates and more. […]