Yonge & Adelaide
University & King
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Facet joint dysfunction arises when there is abnormal wear and tear of the joint effecting the cartilage and fibrous capsule. This can result in […]
We would like to give you advance notice of our upcoming rate changes. We are sensitive to rate changes as we strongly believe that good quality care health care should be accessible by all. […]
Physiotherapy, chiropractic and massage therapy can help with preventing or treating squash injuries. Squash conditioning should focus on lower body and arm/shoulder strength. The movements are fast and a player must sprint, jump, pivot and lunge from side to side. […]
We have been advised by The Ministry of Health and our professionals’ regulatory colleges that we can remain open to serve you for all clinic services. […]
A muscle strain is a common injury that happens when muscle fibers rupture as a result of mechanical stress. Although often seen in hamstrings, quadriceps, calves, rotator cuff muscles and back […]
ACL stands for Anterior Cruciate Ligament which is one of the four main ligaments that stabilize the knee. When torn or injured it often means a long recovery period which could involve surgery or conservative therapies. […]
We’re excited to reopen June 1st, 2020. We have implemented many new policies and procedures to keep our patients, staff and the community safe. Here are just a few key changes you will notice when you return. […]
Repetitive movements with the shoulder are typically the culprit in causing Long Head Biceps (LHB) tendinopathies, where the deconditioning and normal aging of the tissue can further compound the injury. […]
We have introduced virtual telehealth physiotherapy, chiropractic and naturopathy appointments so that you can continue to take positive steps towards your health goals during this period of self-isolation and social distancing. […]
Manual Osteopathy is a form of hands on therapy with a primary focus of restoring function and eliminating pain by addressing the root cause of the pain, imbalance, injury or illness. It is effective on its own as well as in conjunction with physiotherapy, chiropractic and massage therapy […]
Yonge & AdelaideUniversity & King
What to Expect From Your First Physiotherapy Visit
The Benefits of Fascial Stretch Therapy [Demo]
How Does Physiotherapy Work?
Best Exercises for Low Back Pain