Yonge & Adelaide
University & King
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Virtual care uses technology to increase the flow of information between patients and their health care teams to improve the coordination and decision-making. […]
Impingement occurs when soft tissues are painfully trapped and compressed under the boney parts of […]
Martial arts describe many styles of hand-to-hand combat used for self-defence. If injured our physiotherapists, chiropractors and massage […]
Cupping is a therapeutic modality that’s been around for thousands of years. It has been known to be used across ancient Egypt, Eastern Europe and China. […]
Setting up goals increases the chance of achieving success. In a clinical setting having goals is very helpful in keeping patients motivated and aware of gains. When goal setting, it is important define SMART goals […]
This blog includes tips and tricks you need to know to make sure you are prepared and safe while running this winter season. It is important to make sure you layer your clothing when running in the winter. […]
Facet joint dysfunction arises when there is abnormal wear and tear of the joint effecting the cartilage and fibrous capsule. This can result in […]
We would like to give you advance notice of our upcoming rate changes. We are sensitive to rate changes as we strongly believe that good quality care health care should be accessible by all. […]
Physiotherapy, chiropractic and massage therapy can help with preventing or treating squash injuries. Squash conditioning should focus on lower body and arm/shoulder strength. The movements are fast and a player must sprint, jump, pivot and lunge from side to side. […]
Physiotherapy has a crucial role in recovery of Achilles ruptures. The Achilles tendon is the strongest tendon in the body. Also called the heel cord, it runs from the calf muscles towards the back of the heel bone, and facilitates walking and running movements […]
Yonge & AdelaideUniversity & King
What to Expect From Your First Physiotherapy Visit
The Benefits of Fascial Stretch Therapy [Demo]
How Does Physiotherapy Work?
Best Exercises for Low Back Pain