Locations
Rebalance Yonge & Adelaide Yonge & Adelaide
Physiotherapy Toronto TTC SubwayPhysiotherapy Office Toronto PATH
110 Yonge Street Suite #905
Toronto, ON M5C 1T4Rebalance Sports Medicine - 110 Yonge Street Suite #905

T: (416) 777-9999
F: 1-866-338-1236
E: [email protected]

Rebalance University & KingUniversity & King
Downtown Toronto Physio TTC
155 University Avenue Suite #303
Toronto, ON M5H 3B7
Rebalance Sports Medicine - 155 University Avenue Suite #303

T: (416) 306-1111
F: 1-866-204-0961
E: [email protected]

Rebalance PhysiotherapyHOURS
Monday:
7 AM - 6 PM
Tuesday:
7 AM - 6 PM
Wednesday:
7 AM - 6 PM
Thurdsday:
7 AM - 6 PM
Friday:
7 AM - 6 PM
Saturday:
Closed
Sunday:
Closed
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YONGE & ADELAIDE
UNIVERSITY & KING
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YONGE & ADELAIDE
UNIVERSITY & KING

Active Release Techniques in Downtown Toronto

Active Release Techniques (ART) in Downtown Toronto

Active Release Techniques® (ART) are offered at our clinics in downtown Toronto. ART® is an innovative and effective massage technique that is movement based and great for sports injury rehabilitation.

Our chiropractors use ART® to treat restrictions in the soft tissues of your body including muscles, tendons, ligaments, fascia and nerves and other connective tissues. Active Release Techniques® providers use their hands to find areas of dense, thickened and tight tissues.

Once the abnormal tissues are identified, the chiropractor will apply a precise tension to the area in combination with a particular movement that promotes lengthening of the soft tissue. Your chiropractor will combine this technique with other modalities and specific rehabilitative exercises to ensure that the effects are permanent.

What Conditions will Benefit from Active Release Techniques®?

Active Release Techniques® have proven to be successful in treating conditions such as shoulder impingement, carpal tunnel syndrome, sciatica, tennis elbow, plantar fasciitis, neck pain, low back pain, hip tightness, patellar femoral pain syndromes, piriformis syndrome and many more.

If your condition is the result of an overused muscle and a muscle imbalance, you can be confident than ART® is the right choice.

How does Active Release Techniques® work?

When you overuse a muscle, micro-trauma occurs at the cellular level, this results in scar tissue and tight fibrous bands that can limit the mobility of the tissue. Also, it can result in the nerves being compressed or trapped and the blood vessels unable to deliver blood and oxygen to the tissues.

These scenarios prove to be painful and once the tissues are released and the muscle balance is restored, the condition improves.

Ask one of our chiropractors if Active Release Techniques® will benefit you. All of our chiropractors are certified providers of ART® and the cost of ART® is included in the cost of your chiropractic treatment.

Our Downtown Toronto Active Release Techniques® Providers

Dr. Chad Carter - Toronto Chiropractor
Rebalance Yonge & Adelaide Yonge & Adelaide
  • Doctor of Chiropractic
  • Senior Medical Acupuncture Instructor
  • Active Release Techniques (ART®) Provider
  • Rehab Consultant to Athletes in the OHL, AHL, NHL, CIS, NCAA & NBA
  • Whole Foods Nutrition Certification

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Dr. Lise Rok - Toronto Chiropractor
Rebalance Yonge & Adelaide Yonge & Adelaide
  • Doctor of Chiropractic
  • Registered Massage Therapist
  • Medical Acupuncture
  • Functional Movement System
  • Fascial Distortion Model
  • Active Release Therapy
  • Integrated Systems Model (ISM) Approach

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Dr. Ken Nakamura - Toronto Chiropractor
Rebalance Yonge & Adelaide Yonge & Adelaide
  • Doctor of Chiropractic
  • Medical Acupuncture
  • Active Release Techniques (ART®) Provider
  • Custom Orthotics

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Dr. Alwyn Wong - Toronto Chiropractor
Rebalance University & King University & King
  • Doctor of Chiropractic
  • Medical Acupuncture
  • Active Release Techniques (ART) Provider
  • Custom Orthotics

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Alphonsus Chan - Toronto Physiotherapist
Rebalance University & King University & King
  • Registered Physiotherapist
  • Fellow of the Canadian Academy of Manipulative Physiotherapy
  • Certified Integrated Dry Needling
  • Certified Medical Acupuncture Provider
  • Active Release Techniques (ART®) Provider
  • Custom Orthotics

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YONGE & ADELAIDE
UNIVERSITY & KING
Yonge & AdelaideRebalance Clinic Yonge Adelaide
110 Yonge Street Suite 905
Toronto, ON M5C 1T4
T: (416) 777-9999
E: [email protected]
University & KingRebalance Clinic University King
155 University Avenue Suite 303
Toronto, ON M5H 3B7
T: (416) 306-1111
E: [email protected]

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