REBALANCE

FOR WORK, LIFE & PLAY

Physiotherapy, Chiropractic & Sports Medicine Excellence In Downtown Toronto.

WELCOME TO REBALANCE SPORTS MEDICINE

Downtown Toronto Physiotherapy, Chiropractic, Massage Therapy and more!

Downtown Toronto’s trusted Physiotherapy, Chiropractic and Sports Medicine Clinic. We offer many services including sports medicine consultations, physiotherapy, chiropractic care, registered massage therapy, acupuncture, Gunn IMS, custom orthotics, bracing, naturopathy, Pilates and more.

Our physiotherapists and other service providers are committed to excellence, providing the highest standards of care, top-notch customer service and a treatment approach that is evidence based and proven to be successful.

We have two locations conveniently located in downtown Toronto, just steps away from the subway and connected to the Toronto PATH system. It would be our pleasure to help you recover, rebalance and reach your full potential.

OUR SERVICES

Physiotherapy

Our downtown Toronto physiotherapy providers are leaders in the industry. They specialize in the diagnosis and treatment of movement disorders, pain and injuries.

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Sports Medicine

At our downtown Toronto locations, you can see a Sports Medicine Physician who is devoted to assessing, diagnosing and providing medical management for musculoskeletal conditions.

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Chiropractic Care

The chiropractic service providers at our downtown Toronto facilities will examine your pain and movement dysfunctions and implement a safe and effective hands on treatment approach.

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Massage Therapy

Our downtown Toronto registered massage therapy providers are trained to use hands on manipulation techniques to resolve injuries, reduce tension and relieve pain.

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Acupuncture

A technique where a fine needle is inserted along a muscle, nerve, tendon and/or fascia to stimulate a physiological response that aids our bodies’ natural healing process.

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Pilates

Pilates is a system of corrective exercise that improves muscle balance, alignment and mind-body connection which leads to pain free movement and better performance.

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Naturopathy

Naturopathic doctors provide primary and adjunctive health care to people of all ages focussing on the scientific use of natural therapies to stimulate and support natural healing processes.

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Gunn IMS

A system for the assessment and treatment of neuropathic and myofascial pain syndromes utilizing a technique that involves inserting an acupuncture needle into tight bands of muscle.

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Comprehensive Assessments

We take the time to understand your problem, analyze your movements and examine your whole body in order to determine the underlying cause of your symptoms. This sets the foundation for successful treatment and will ultimately reduce the potential for relapses.

Individualized Care

We understand that every client is unique. We take the time to understand your personal goals, performance demands and lifestyle in order to develop a truly personalized treatment plan.

One on One Care

When you come to Rebalance, you can expect to work directly with our highly skilled practitioners. We do not utilize assistants or aides.

Advanced Post Graduate Training

We are all passionate about what we do and are continually taking courses to stay ahead of the latest research and advances in our fields.

Team Work

We offer care from multiple health professionals under one roof. All of our disciplines work together closely in order to coordinate the best possible care for your condition.

Promoting Independence

Our goal is to make you knowledgeable about your condition and help you understand your body so that you can take control of your injury and become independent at managing your symptoms.

Multi-disciplinary team of highly trained therapists.

Meet Our Team

We can directly bill to your extended health insurance plan.

Find Out If You Qualify

We provide solutions for the following injuries and conditions:

CLIENT TESTIMONIALS

I hurt my shoulder, and was having difficulty sleeping at night due to the pain. My physiotherapist, Amber, saw me the following day and effectively eased the pain in my shoulder and suggest exercises to continue its improvement. She is wonderful and did a great job – thanks Amber!

– Aleks Jovanovic

Orsi helped me with a badly sprained ankle. Her methods were effective, she explained everything to me – the science behind the therapy so I understood what was happening and just generally has a lovely disposition. I don’t think I would go to another clinic for my physio/chiropractic needs.

– Shannon R

I’ve been to many doctors and physio’s in my lifetime of sports and now as a fitness instructor. There’s no doubt for me that Rebalance is the best place I’ve been to for treatments. I’ve been going to Heather Imrie (she’s awesome!) for 2 years now and she constantly helps me get back on my feet again.

– Claire Lam

Very convenient to have this place in the heart of downtown, amazing and accommodating staff and they provide a long list of services. Pretty much a one stop shop when you want to heal yourself. Thank you for all your help.

– Munir Dhanani

Great new facility, lots of space, very professional team! I had the best prenatal massage I’ve ever had here. Very easy direct billing as well which made the visit hassle free. Will definitely be going back!

– Hayley Angus

Great experience with Ben Wong, RMT. Happy to have found an experienced therapist who can work out the heavy knots in my back & shoulders!

– Tara Caldwell

Bonnie Winship is an outstanding physiotherapist. A skillful professional who cares deeply about her patients and chooses the best approach for them out of the many approaches she knows. I highly recommend her.

– Ali Ashtari

Masha did an astounding job helping me work through my injury at a comfortable own pace, really taking into account my feedback and recommending treatment plans accordingly! She was very genuine and encouraging! I will definitely be returning for any future injuries!

– Shan Panjwani

I recently had an initial chiro appointment with Keirstyn Moran, and wanted to pass on the positive feedback. She made great use of the time we had together by asking the right questions, while keeping me informed on what she was doing at any giving moment.

– Mike Paolini

Dr Yee listens and cares about the well-being of the people who she visits during her ergonomic assessments. She is knowledgeable, and comprehensive in her assessment.

– Lindsay Ellis

OUR BLOG

We would like to give you advance notice of our upcoming rate changes. We are sensitive to rate changes as we strongly believe that good quality care health care should be accessible by all. […]

General

Labral tears often occur due to the high velocity trauma (MVA, falls, dislocations), Femoral acetabular impingement (FAI) or degeneration of the joint over time due to repetitive loading. […]

Helen Suen

Electrolytes are molecules with an electric charge that increase fluid absorption and retention which can influence muscle and nerve function. When we sweat, we lose electrolytes, particularly sodium and chloride and lesser amounts of potassium, calcium, magnesium, and other minerals. […]

Marie-Jasmine Parsi

As gyms begin to re-open. returning to our pre-COVID workout regimens too quickly can have some unpleasant consequences. Risk of injury is high if exercise intensity or frequency are increased too quickly and the body is not given enough time to recover. […]

Masha Yaitskov

CONTACT US

Rebalance Sports Medicine is a recipient of the OpenCare Patient’s Choice Award.

Verified by Opencare

Downtown Toronto Physiotherapy, Chiropractic, Massage Therapy and more!

New Fee Schedule Effective October 12th, 2020

Hip Labral Tears: Causes, Symptoms, Treatment and Exercises

Electrolytes and Staying Hydrated

Returning to the Gym after COVID-19 Closure

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