Yonge & Adelaide
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The word metatarsalgia comes from metatarsal (long bones in feet) + algia (pain in Greek). It is a general term used for pain in the plantar […]
The hip joint has become one of my favourite joints in the entire body. This seemingly simple ball-and-socket joint created for mobility, load-bearing, and […]
As defined by the National Strength and Conditioning Association, a Certified Strength and Conditioning Specialists® (CSCS®) is a professional who applies […]
At Rebalance Sports Medicine, our physiotherapists and massage therapists understand that running is important to you and that an injury that interferes with […]
What is Bursitis? Bursitis is a commonly diagnosed injury that occurs around many joints of the body, most common in shoulder, hip, elbow and knee. It can be […]
What is Calcific Tendonitis? Calcium deposits in tendons that commonly occur in the shoulder rotator cuff causing pain, irritation and inflammation in the area. […]
What is Degenerative Disc Disease? The neck is comprised of vertebrae (spinal bones) and in between each spinal bone is a cushioning disc. Degenerative disc […]
What is Cervical Postural Syndrome? The cervical spine refers to the top part of the spine or what you would think of as your neck. Cervical postural syndrome […]
What are Cervicogenic Headaches? Cervicogenic headaches are headaches that stem from the neck. The pain is perceived in the head but the dysfunction is […]
What is Neck Pain? Neck pain is medically referred to as Cervical spine dysfunction. Neck Pain is a common aliment especially prevalent in downtown Toronto’s […]
Yonge & AdelaideUniversity & King
What to Expect From Your First Physiotherapy Visit
The Benefits of Fascial Stretch Therapy [Demo]
Top 3 Foot Strengthening Exercises for Runners
The RIGHT Way to Perform IT Band Stretch