Yonge & Adelaide
University & King
HOURS
TRX training is a specialized form of suspension training that uses body weight exercises to develop strength, flexibility, balance and core stability […]
Naturopathic medicine can help optimize sperm motility, morphology, overall counts, and DNA fragmentation rates. On the female side, Naturopathy can […]
The word metatarsalgia comes from metatarsal (long bones in feet) + algia (pain in Greek). It is a general term used for pain in the plantar […]
The hip joint has become one of my favourite joints in the entire body. This seemingly simple ball-and-socket joint created for mobility, load-bearing, and […]
As defined by the National Strength and Conditioning Association, a Certified Strength and Conditioning Specialists® (CSCS®) is a professional who applies […]
At Rebalance Sports Medicine, our physiotherapists and massage therapists understand that running is important to you and that an injury that interferes with […]
What is Bursitis? Bursitis is a commonly diagnosed injury that occurs around many joints of the body, most common in shoulder, hip, elbow and knee. It can be […]
What is Calcific Tendonitis? Calcium deposits in tendons that commonly occur in the shoulder rotator cuff causing pain, irritation and inflammation in the area. […]
What is Degenerative Disc Disease? The neck is comprised of vertebrae (spinal bones) and in between each spinal bone is a cushioning disc. Degenerative disc […]
What is Cervical Postural Syndrome? The cervical spine refers to the top part of the spine or what you would think of as your neck. Cervical postural syndrome […]
Yonge & AdelaideUniversity & King
What to Expect From Your First Physiotherapy Visit
The Benefits of Fascial Stretch Therapy [Demo]
How Does Physiotherapy Work?
Best Exercises for Low Back Pain