A Hypermobility Disorder (HD) is an umbrella term that generally describes someone who has hyper mobile joints with symptoms. A hyper mobile joint describes a joint that moves a greater than average range of motion. […]
A Hypermobility Disorder (HD) is an umbrella term that generally describes someone who has hyper mobile joints with symptoms. A hyper mobile joint describes a joint that moves a greater than average range of motion. […]
A pre-pointe assessment will look at postural alignment; hip, knee and foot control through a variety of dance specific movements; foot and ankle mobility and strength; balance and proprioception; turn out; hip and pelvic mobility and control. […]
Snapping hip syndrome is a condition characterized by a snapping sensation, or an audible snap or click in the hip when it moves through certain motions. The snap can be felt along the front or side of the hip, or deep within the hip joint. […]