Yonge & Adelaide
University & King
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The elbow joint consists of three bones: humerus (arm bone), radius and ulna (forearm bones). A dislocated elbow occurs when these bones are forced out of their normal position […]
A Ganglion cyst is a small fluid-filled sac that can develop along the tendons or your joints. They are most commonly found in the wrist and hands but they may also develop in the foot or the knee. […]
Motor control is an interaction between the central nervous system and the musculoskeletal system to efficiently move and coordinate our body through movement. A simple squat can require a great deal of motor control. […]
The word metatarsalgia comes from metatarsal (long bones in feet) + algia (pain in Greek). It is a general term used for pain in the plantar […]
What is Calcific Tendonitis? Calcium deposits in tendons that commonly occur in the shoulder rotator cuff causing pain, irritation and inflammation in the area. […]
What is Hamstring Tendonpathy? The hamstring muscles originate from the sitting bones and attach just below the back of the knee. Proximal hamstring […]
The squat is one of the most basic and essential human movement patterns that we use in everyday life. From a toddler picking up a toy from the ground, to an […]
Post Concussion Syndrome (PCS) is a poorly understood and often mismanaged condition. Most people who suffer a concussion will fully recover within 2 weeks. […]
Yonge & AdelaideUniversity & King
What to Expect From Your First Physiotherapy Visit
The Benefits of Fascial Stretch Therapy [Demo]
How Does Physiotherapy Work?
Best Exercises for Low Back Pain