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Rebalance Yonge & Adelaide Yonge & Adelaide
Physiotherapy Toronto TTC SubwayPhysiotherapy Office Toronto PATH
110 Yonge Street Suite #905
Toronto, ON M5C 1T4Rebalance Sports Medicine - 110 Yonge Street Suite #905

T: (416) 777-9999
F: 1-866-338-1236
E: [email protected]

Rebalance University & KingUniversity & King
Downtown Toronto Physio TTC
155 University Avenue Suite #303
Toronto, ON M5H 3B7
Rebalance Sports Medicine - 155 University Avenue Suite #303

T: (416) 306-1111
F: 1-866-204-0961
E: [email protected]

Rebalance PhysiotherapyHOURS
Monday:
7 AM - 6 PM
Tuesday:
7 AM - 6 PM
Wednesday:
7 AM - 6 PM
Thurdsday:
7 AM - 6 PM
Friday:
7 AM - 6 PM
Saturday:
Closed
Sunday:
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YONGE & ADELAIDE
UNIVERSITY & KING
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YONGE & ADELAIDE
UNIVERSITY & KING

Calf Stretch for Runners

The Right Way to Stretch Your Calf Muscles for Runners
215 views1 likes
Published on 11/12/13



The foot and ankle are common areas where runners experience pain. Elastic calf muscles can help prevent injuries in these areas by softening the shock at the first point of impact while running.

Elastic calf muscles can also help prevent injuries such as Achilles tendinitis and plantar fasciitis.

Our physiotherapists, chiropractors and registered massage therapists can all perform soft tissue techniques to help loosen your calf muscles and help prevent these types of injuries. This video shows a very easy way to stretch your calf muscles on your own in between treatments.

Rebalance Sports Medicine is a multidisciplinary clinic in downtown Toronto offering sports medicine, physiotherapy, registered massage therapy, chiropractic, naturopathic medicine, rheumatology, personal training, Shockwave therapy, laser therapy, acupuncture, Pilates, nutrition and many more.

Please contact us for information on any of our services or to book in with one of our therapists

Request An Appointment Online or Call Now
YONGE & ADELAIDE
UNIVERSITY & KING
Yonge & AdelaideRebalance Clinic Yonge Adelaide
110 Yonge Street Suite 905
Toronto, ON M5C 1T4
T: (416) 777-9999
E: [email protected]
University & KingRebalance Clinic University King
155 University Avenue Suite 303
Toronto, ON M5H 3B7
T: (416) 306-1111
E: [email protected]

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