Are you experiencing pain under your big toe? Are you having trouble walking or running because of it? Are you a runner or dancer? Do you often wear high heels? […]

When suffering from debilitating knee pain that limits your function and quality of life a total knee replacement may seem like the solution. This surgical […]

Middle back pain spans a wide area and includes the part of your back that extends below the base of your neck all the way to the bottom of your rib cage. […]

"Yoga? But I'm not flexible!" This is a very common response I hear when I suggest yoga to my patients. There seems to be a common misunderstanding that in […]

What is a Sports Hernia? ‘Sports hernia’ is a term used to describe an injury to the muscle or tendon in the lower abdomen or groin region where it attaches […]

Winter storm season is upon us in Toronto and this means that your daily routine may include the strenuous activity of shoveling in the early mornings and/or […]

Do you suffer from bladder incontinence? Do you have to use pads to prevent leakage? Do you have sexual dysfunction? Do you have a prolapsed bladder or prostate? […]

Urinary incontinence is defined as the involuntary loss of urine, having both social and hygienic implications. There are different kinds of urinary incontinence […]

Are you currently reading this in a slumped position with your head down, shoulders hunched, arms bent and fingers tapping away at the screen? You are not alone. […]

ACL ligament injuries to the knee are very common in sport (see Part 1 of this blog post to find out more about ACL injuries). Evidence has shown that the right […]