Nerves are the communicators of the human body. They are bundles of axons which pass information between the brain, spinal cord and tissues using electrochemical […]

Summer weather brings more walking, running, flip-flop wearing, and foot pain! Recently a large number of patients have presented to the clinic with the idea that […]

Gluteal strengthening is a hot topic in the physiotherapy world. Clamshells, bird dog, bridging and side leg lifts seem to be fan-favourite rehabilitation […]