What is a Sports Hernia? ‘Sports hernia’ is a term used to describe an injury to the muscle or tendon in the lower abdomen or groin region where it attaches […]

Winter storm season is upon us in Toronto and this means that your daily routine may include the strenuous activity of shoveling in the early mornings and/or […]

Do you suffer from bladder incontinence? Do you have to use pads to prevent leakage? Do you have sexual dysfunction? Do you have a prolapsed bladder or prostate? […]

Urinary incontinence is defined as the involuntary loss of urine, having both social and hygienic implications. There are different kinds of urinary incontinence […]

Are you currently reading this in a slumped position with your head down, shoulders hunched, arms bent and fingers tapping away at the screen? You are not alone. […]

ACL ligament injuries to the knee are very common in sport (see Part 1 of this blog post to find out more about ACL injuries). Evidence has shown that the right […]

The meniscus is a C-shaped pad made of cartilage within the knee joint. Each knee joint has two menisci, one on the medial aspect (inner edge) and one on the […]