Yonge & Adelaide
University & King
HOURS
As gyms begin to re-open. returning to our pre-COVID workout regimens too quickly can have some unpleasant consequences. Risk of injury is high if exercise intensity or frequency are increased too quickly and the body is not given enough time to recover. […]
Osteoarthritis (OA) is a progressive and often painful disease of the joints that affects millions. One of the most common treatments used to combat pain associated with OA is injection of corticosteroids into the affected joint. […]
Yonge & AdelaideUniversity & King
What to Expect From Your First Physiotherapy Visit
The Benefits of Fascial Stretch Therapy [Demo]
How Does Physiotherapy Work?
Best Exercises for Low Back Pain