Locations
Rebalance Yonge & Adelaide Yonge & Adelaide
Physiotherapy Toronto TTC SubwayPhysiotherapy Office Toronto PATH
110 Yonge Street Suite #905
Toronto, ON M5C 1T4Rebalance Sports Medicine - 110 Yonge Street Suite #905

T: (416) 777-9999
F: 1-866-338-1236
E: [email protected]

Rebalance University & KingUniversity & King
Downtown Toronto Physio TTC
155 University Avenue Suite #303
Toronto, ON M5H 3B7
Rebalance Sports Medicine - 155 University Avenue Suite #303

T: (416) 306-1111
F: 1-866-204-0961
E: [email protected]

Rebalance PhysiotherapyHOURS
Monday:
7 AM - 6 PM
Tuesday:
7 AM - 6 PM
Wednesday:
7 AM - 6 PM
Thurdsday:
7 AM - 6 PM
Friday:
7 AM - 6 PM
Saturday:
Closed
Sunday:
Closed
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YONGE & ADELAIDE
UNIVERSITY & KING
Phone NumberCall
YONGE & ADELAIDE
UNIVERSITY & KING

The Importance of Training

August 29, 2013 by Rebalance Toronto

importance of trainingThe Scotiabank Toronto Waterfront Marathon is only 52 days away. To all those participating, I hope your training is going well. Training is very important, as it prepares your body (muscles, joints and other structures) for the stresses and demands that will be required for race day. Also, training will improve your overall performance by making you stronger and more conditioned. Most importantly, training appropriately and gradually will help prevent injuries! Check out the tips and training schedule on:
http://therunningbug.co.uk/training/plans-and-tips.aspx

Don’t forget to treat yourself to a massage-your body deserves it. Melissa, one of our Registered Massage Therapists is an active runner as well. She understands your needs as a runner and will help you reach your goals. Book with her today! 416-777-9999.

Rebalance Toronto

Rebalance Sports Medicine is a multidisciplinary clinic in downtown Toronto offering physiotherapy, chiropractic, registered massage therapy, sports medicine, naturopathy, Pilates and more.

Request An Appointment Online or Call Now






YONGE & ADELAIDE
UNIVERSITY & KING
Yonge & AdelaideRebalance Clinic Yonge Adelaide
110 Yonge Street Suite 905
Toronto, ON M5C 1T4
T: (416) 777-9999
E: [email protected]
University & KingRebalance Clinic University King
155 University Avenue Suite 303
Toronto, ON M5H 3B7
T: (416) 306-1111
E: [email protected]

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