Locations
Rebalance Yonge & Adelaide Yonge & Adelaide
Physiotherapy Toronto TTC SubwayPhysiotherapy Office Toronto PATH
110 Yonge Street Suite #905
Toronto, ON M5C 1T4Rebalance Sports Medicine - 110 Yonge Street Suite #905

T: (416) 777-9999
F: 1-866-338-1236
E: [email protected]

Rebalance University & KingUniversity & King
Downtown Toronto Physio TTC
155 University Avenue Suite #303
Toronto, ON M5H 3B7
Rebalance Sports Medicine - 155 University Avenue Suite #303

T: (416) 306-1111
F: 1-866-204-0961
E: [email protected]

Rebalance PhysiotherapyHOURS
Monday:
7 AM - 6 PM
Tuesday:
7 AM - 6 PM
Wednesday:
7 AM - 6 PM
Thurdsday:
7 AM - 6 PM
Friday:
7 AM - 6 PM
Saturday:
Closed
Sunday:
Closed
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YONGE & ADELAIDE
UNIVERSITY & KING
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YONGE & ADELAIDE
UNIVERSITY & KING

Yoga at Rebalance!

November 19, 2014 by Rebalance Toronto

yoga pose torontoWe will be offering FREE 1-hour Hatha and Slow Flow Yoga Classes from 6pm to 7pm on Tuesdays and Thursdays during the months of November and December.

Yoga means “yoke” or “union” as in the union of breath and movement. It is a series of postures meant to challenge the physical body and calm the mind. Yoga introduces movement in all planes. This is especially helpful for our modern lifestyle which tends to encourage mostly flexion and a lot of sitting. Increased body awareness, enhanced strength and mental clarity are just a few of the vase array of benefits to be gained from yoga practice.

Space is limited to 10 participants so be sure to sign up in advance! You can reserve your spot by phone, email or in person.

There is no cost for these classes however we ask that you bring a non-perishable food item to donate to the local food bank.

Please bring your yoga mat and arrive 10 minutes early to get set up.

We look forward to seeing you there!

Rebalance Toronto

Rebalance Sports Medicine is a multidisciplinary clinic in downtown Toronto offering physiotherapy, chiropractic, registered massage therapy, sports medicine, naturopathy, Pilates and more.

Request An Appointment Online or Call Now






YONGE & ADELAIDE
UNIVERSITY & KING
Yonge & AdelaideRebalance Clinic Yonge Adelaide
110 Yonge Street Suite 905
Toronto, ON M5C 1T4
T: (416) 777-9999
E: [email protected]
University & KingRebalance Clinic University King
155 University Avenue Suite 303
Toronto, ON M5H 3B7
T: (416) 306-1111
E: [email protected]

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