It’s that time of the year again - summer is coming to an end and students are heading back to school! Between classes, studying, homework, and extracurricular […]

Please join us to celebrate our first anniversary celebration on Tuesday, September 16th from 4:00pm to 6:00pm. Take a break from work and help us celebrate […]

On July 6th 2014, Tiffaney Marlow, one of the physiotherapists at Rebalance Sports Medicine had the opportunity to participate in the 3rd annual MS Bike in […]

Physiotherapists spend several years studying to gain the knowledge required to practice a career in physiotherapy. The physiotherapists at Rebalance are […]

As a massage therapist, one of the things we learn is how to teach our clients proper stretching for home care post treatment. Massage therapy is great for a […]

In between massage therapy treatments, I always offer clients some self-massage tips/techniques that they can do at home to help reduce tight muscles. There […]

The word arthritis means inflammation of the joint. While there are many different types of arthritis, osteoarthritis (OA) is the most prevalent form, and […]

As the summer months are upon us more and more Torontonians are hitting the pavement cycling the plethora of bike paths the city has to offer. Whether you’re […]

What is the ACL? The Anterior Cruciate Ligament (ACL) is one of the four main ligaments in the knee. It runs from the lateral condyle of the femur to the […]

It’s only natural to have questions, concerns and to wonder, how exactly you can continue to live a happy and healthy lifestyle after an osteoporosis diagnosis […]