As defined by the National Strength and Conditioning Association, a Certified Strength and Conditioning Specialists® (CSCS®) is a professional who applies […]
As defined by the National Strength and Conditioning Association, a Certified Strength and Conditioning Specialists® (CSCS®) is a professional who applies […]
At Rebalance Sports Medicine, our physiotherapists and massage therapists understand that running is important to you and that an injury that interferes with […]
What is Bursitis? Bursitis is a commonly diagnosed injury that occurs around many joints of the body, most common in shoulder, hip, elbow and knee. It can be […]
What is Calcific Tendonitis? Calcium deposits in tendons that commonly occur in the shoulder rotator cuff causing pain, irritation and inflammation in the area. […]
What is Degenerative Disc Disease? The neck is comprised of vertebrae (spinal bones) and in between each spinal bone is a cushioning disc. Degenerative disc […]
What is Cervical Postural Syndrome? The cervical spine refers to the top part of the spine or what you would think of as your neck. Cervical postural syndrome […]
What are Cervicogenic Headaches? Cervicogenic headaches are headaches that stem from the neck. The pain is perceived in the head but the dysfunction is […]
What is Neck Pain? Neck pain is medically referred to as Cervical spine dysfunction. Neck Pain is a common aliment especially prevalent in downtown Toronto’s […]
What is Hamstring Tendonpathy? The hamstring muscles originate from the sitting bones and attach just below the back of the knee. Proximal hamstring […]
Whether you work on your feet all day, run high mileage, or take leisurely weekend strolls, tension that builds up in your feet can lead to pain, discomfort or […]