Yonge & Adelaide
University & King
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Our naturopathic doctor, Dr. Morgan Winton, sees many benefits of incorporating chia seeds into your diet. Chia seeds are packed full of fibre and omega 3 fatty […]
Massage Therapy has been used for centuries to aid in health, wellness and pain relief. The body of scientific data that supports the use of massage is growing […]
Rotator cuff injuries are a common source of shoulder pain. Rotator cuff injuries can have many different presentations depending on whether the tendons are […]
Sleep is so important to health, but many of us just aren't getting enough! For some people getting enough sleep is just as simple as getting to bed a bit earlier […]
Movement is very important for young children. The movement patterns, strategies and habits that we learn at a very young age can affect us into adulthood. […]
Drinking water, either plain or in the form of other fluids or foods, is essential to your health. The human body is made up of over 70% water and is designed […]
After working for 10 years in the downtown core as a Naturopathic Doctor, I'm excited to join the team at Rebalance! I'm definitely not your average Naturopath. […]
In every profession, there are going to be really good, highly trained and highly motivated professionals and then there will be others that are not as […]
The New Year is a great time to reflect, renew our perspectives and refocus. It is a time to remember the past, to be grateful for what we have been […]
Our physiotherapists and chiropractors at Rebalance Sports Medicine in downtown Toronto see many patients with lower back pain issues. One of the most common […]
Yonge & AdelaideUniversity & King
What to Expect From Your First Physiotherapy Visit
The Benefits of Fascial Stretch Therapy [Demo]
How Does Physiotherapy Work?
Best Exercises for Low Back Pain