Yonge & Adelaide
University & King
HOURS
In every profession, there are going to be really good, highly trained and highly motivated professionals and then there will be others that are not as […]
The New Year is a great time to reflect, renew our perspectives and refocus. It is a time to remember the past, to be grateful for what we have been […]
Our physiotherapists and chiropractors at Rebalance Sports Medicine in downtown Toronto see many patients with lower back pain issues. One of the most common […]
Our physiotherapists, chiropractors and massage therapists see a high rate of injuries due to slips and falls around this time of year. So far we are off to […]
Breathing is one of our most vital functions. It occurs all day long and without conscious control (this means we don’t have to think about it, we just do it). […]
When you hear the name Tennis Elbow injury, it would not be uncommon to think to associate it with a tennis or racquet sport injury. However, typically […]
December is here and we are all dealing with the inevitable…snow! With an average of approximately 45 inches in snowfall a year in the GTA, many people […]
Have you ever strained or pulled your hamstring? If so than you know how painful this type of injury can be and that it can stop you from playing your sport […]
As a Registered Massage Therapist, I am regularly educating my clients on stretching so that they keep their muscles healthy and flexible in between registered […]
Patellofemoral pain syndrome is a common condition that affects the knee joint and can be related to discomfort in the knee while participating in weight-bearing […]
Yonge & AdelaideUniversity & King
What to Expect From Your First Physiotherapy Visit
The Benefits of Fascial Stretch Therapy [Demo]
How Does Physiotherapy Work?
Best Exercises for Low Back Pain