Movement is very important for young children. The movement patterns, strategies and habits that we learn at a very young age can affect us into adulthood. […]

After working for 10 years in the downtown core as a Naturopathic Doctor, I'm excited to join the team at Rebalance! I'm definitely not your average Naturopath. […]

In every profession, there are going to be really good, highly trained and highly motivated professionals and then there will be others that are not as […]

The New Year is a great time to reflect, renew our perspectives and refocus. It is a time to remember the past, to be grateful for what we have been […]

Our physiotherapists and chiropractors at Rebalance Sports Medicine in downtown Toronto see many patients with lower back pain issues.  One of the most common […]

Our physiotherapists, chiropractors and massage therapists see a high rate of injuries due to slips and falls around this time of year. So far we are off to […]

Breathing is one of our most vital functions. It occurs all day long and without conscious control (this means we don’t have to think about it, we just do it). […]

December is here and we are all dealing with the inevitable…snow! With an average of approximately 45 inches in snowfall a year in the GTA, many people […]