Weight lifting is a common form of exercise which many people perform to get stronger, increase their muscle mass, improve fitness, and lose weight. Our Chiropractors and Physiotherapists can […]
Weight lifting is a common form of exercise which many people perform to get stronger, increase their muscle mass, improve fitness, and lose weight. Our Chiropractors and Physiotherapists can […]
A shoulder dislocation occurs when the head of the humerus slides out of the socket, most commonly in the anterior direction. A Physiotherapist and or Chiropractor can help you regain the range […]
The main movements that are part of baseball are sprinting, crossover running, shuffling, and rotational movements such as throwing. The most common injuries are shoulder injuries, knee internal derangements, head injuries, muscles strains and ankle sprains. […]
Tendinopathy is a broad term for a tendon injury with damage to the collagen fibres. Tendinitis (or tendonosis) is inflammation of the tendon. The first line of treatment for a tendinopathy injury is conservative management. […]
We have been advised by The Ministry of Health and our professionals’ regulatory colleges that we can remain open to serve you for all clinic services. […]
A muscle strain is a common injury that happens when muscle fibers rupture as a result of mechanical stress. Although often seen in hamstrings, quadriceps, calves, rotator cuff muscles and back […]
The elbow joint consists of three bones: humerus (arm bone), radius and ulna (forearm bones). A dislocated elbow occurs when these bones are forced out of their normal position […]
Radiculopathy is a compression of one or more spinal nerve roots as it exits the spine. The compression causes dysfunction of the nerve and leads to tightness, pain, numbness or tingling […]
Total Knee Replacement (also known as Total Knee Arthroplasty) is a surgical procedure that replaces the existing knee joint with prosthetic components. […]
Skiers thumb is a term used to describe an injury that often happens to skiers during a fall, which results in an injury to the ulnar collateral ligament (UCL) of the thumb metacarpophalangeal joint. […]