Yonge & Adelaide
University & King
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Here’s the scenario. You’re playing a sport like Soccer or Football, or you’re out for a run, and you slip, trip or twist your ankle. What do you do when you […]
In recent years the debate between the use of running shoes or barefoot running has become a prominent issue in our running communities. With the introduction […]
It’s getting to be that time of year when many of us find it more difficult to stay motivated to exercise. We go into ‘hibernation mode’ so to speak. The days […]
A true story: Years ago I severely tore the ligaments of my shoulder and tendons in my rotator cuff. Since then, I have had on again, off again rehabilitation […]
Does walking increase the pain in your back and down your leg? Does your leg pain feel better when you lean forward or sit down? If you answered YES to the […]
Sore heels are one of the most common foot complaints that we hear about at the clinic. Typically, patients complain of pain on the bottom of the heel bone […]
In downtown Toronto desk jobs are the norm; And so are long hours. This combination leaves many people vulnerable to desk-related injuries, which commonly […]
Thanks to the continued support of our wonderful patients, Rebalance Sports Medicine is celebrating its second birthday! We invite you to drop in between […]
Do you have Jaw pain? Do you have TMD or Temporomandibular Joint Dysfunction? Have you asked your dentist about your jaw pain with little success to date? […]
Arches in the Foot. The arches of the foot are formed by the boney structure and reinforced by the ligaments muscles and tendons of the foot. The arches of the […]
Yonge & AdelaideUniversity & King
What to Expect From Your First Physiotherapy Visit
The Benefits of Fascial Stretch Therapy [Demo]
How Does Physiotherapy Work?
Best Exercises for Low Back Pain