Yonge & Adelaide
University & King
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What is Whiplash? Whiplash is an injury resulting from rapid acceleration-deceleration force to the head, neck and or spine. It occurs commonly a result of a […]
With winter comes the start of hockey season, Canada's sport of choice. However, as we all know with the aggressive sport comes an increased risk of concussion […]
Shoulder pain is one of the more common reasons that people seek help from a registered physiotherapist. In some cases, patients recall a traumatic event […]
Do you have a dull ache or pain in your buttock when you sit down for a long time or when you are walking up stairs or inclines? Does your hip mobility feel […]
The Team at Rebalance Sports Medicine would like to say thanks to all of our loyal clients and to all those who attended our open house and first anniversary […]
Many people with office jobs spend more time sitting at their desks than lying in their beds at night. If you have not yet read my previous blog post on the […]
Most people don't stop to think about the relationship between their footwear and the pain they feel in the feet and knees, or even the hips and back. Athletes […]
Stress fractures are a common sports injury that can appear to come out of nowhere. They can affect people of all ages and activity levels, though they are […]
In modern society, many people spend the majority of their day sitting. We sit at work, at home, and while we travel between the two. However, there is rapidly […]
As one of the Registered Massage Therapists at Rebalance Sports Medicine, the one thing I like to talk to my clients about most is good STRETCHING. Most often […]
Yonge & AdelaideUniversity & King
What to Expect From Your First Physiotherapy Visit
The Benefits of Fascial Stretch Therapy [Demo]
How Does Physiotherapy Work?
Best Exercises for Low Back Pain