Physiotherapy aims to protect the injury, decrease symptoms, and allow for relative rest in response to a ski injury. A brace, splint or sling may […]

This post explains the differences between Acupuncture, Gunn IMS and dry needling and what conditions our practitioners use each treatment method for. […]

Static stretching and dynamic stretching can both be advantageous when used at the right time. Prior to athletic performance or activity, stretching is important. […]

SC joint injuries are mainly seen in MVA and sports settings due to collision or impact, often occurring when a player is hit on the shoulder from behind. […]

Snapping scapula syndrome is a collection of symptoms including grinding, popping or snapping of the shoulder blade against the rib cage during […]

Fibromyalgia Syndrome (FMS) is a chronic condition that results in pain, stiffness, and tenderness of the joints, muscles, tendons, and ligaments of the body. […]

Virtual care uses technology to increase the flow of information between patients and their health care teams to improve the coordination and decision-making. […]

There are multiple factors that determine the recommended approach to returning to exercise after COVID-19, including pre-illness factors and illness severity. […]