In modern society, many people spend the majority of their day sitting. We sit at work, at home, and while we travel between the two. However, there is rapidly […]

As one of the Registered Massage Therapists at Rebalance Sports Medicine, the one thing I like to talk to my clients about most is good STRETCHING. Most often […]

It’s that time of the year again - summer is coming to an end and students are heading back to school! Between classes, studying, homework, and extracurricular […]

Please join us to celebrate our first anniversary celebration on Tuesday, September 16th from 4:00pm to 6:00pm. Take a break from work and help us celebrate […]

On July 6th 2014, Tiffaney Marlow, one of the physiotherapists at Rebalance Sports Medicine had the opportunity to participate in the 3rd annual MS Bike in […]

Do you have lower back pain? Are you afraid to move because you are worried that your low back pain will worsen? Many people like you are afraid of their low […]

Physiotherapists spend several years studying to gain the knowledge required to practice a career in physiotherapy. The physiotherapists at Rebalance are […]

As a massage therapist, one of the things we learn is how to teach our clients proper stretching for home care post treatment. Massage therapy is great for a […]

In between massage therapy treatments, I always offer clients some self-massage tips/techniques that they can do at home to help reduce tight muscles. There […]