Yonge & Adelaide
University & King
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When you are injured, your body has higher energy and nutrient demands because your body is working overtime to repair and rebuild the injured tissues and […]
Our clients often ask us if they should use heat or ice for pain they are experiencing. Icing (a.k.a. cryotherapy) and heating (a.k.a. thermotherapy) are both […]
Medical Doctors are highly skilled and very knowledgeable but they are not the experts when dealing with low back pain. Typically, medical management of low […]
Frozen shoulder (also known as adhesive capsulitis) is a condition that causes pain and stiffness in the shoulder and can significantly interfere with daily […]
Plantar Fasciitis is a painful condition that is caused by inflammation of the connective tissue that spans the bottom of your foot from your heel bone to the […]
Physiotherapists and Chiropractors are both health care practitioners that can help you overcome pain and dysfunction related to your musculoskeletal and […]
Massage therapists are trained health professionals that take a drug free approach to your health and wellness. They use specialized hands on techniques to […]
If you have yet to experience a bout of back pain consider yourself amongst the lucky few. It is estimated that 80 percent of the population will have an […]
Physiotherapy, Massage Therapy, Chiropractic and Naturopathic Services qualify for direct billing. We are excited to offer this service to our clients to help […]
Rebalance Sports Medicine in downtown Toronto is proud to sponsor amateur boxer Lita Mae Button! Lita is a 6x Ontario Provincial Champion, 2x Canadian National […]
Yonge & AdelaideUniversity & King
What to Expect From Your First Physiotherapy Visit
The Benefits of Fascial Stretch Therapy [Demo]
How Does Physiotherapy Work?
Best Exercises for Low Back Pain