Yonge & Adelaide
University & King
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Pain & inflammation are too prevalent in society and there are some simple steps our naturopathic doctor, Dr. Morgan Winton, recommends that can assist with […]
Why is Balance Important? Balance training is important for everyone, at any age. By participating in activities that challenge your balance you are improving […]
Our Naturopath, Dr. Morgan Winton, is very passionate about sinus rinsing since she has had such great success in her practice with it. It can be such a simple […]
Physiotherapy in general has great outcomes for most orthopaedic conditions and sports injuries. A good physiotherapist will be able to alleviate your symptoms […]
It is very important to lift heavy objects in a safe manner otherwise you could be putting your back, shoulders, knees and other joints at risk of injury. […]
The warmer weather is upon us and this means many of us are starting to spend more time in our gardens doing movements, tasks and activities that we have not […]
Trying to get pregnant can be a very stressful time, especially if it's not coming easily. Naturopathic medicine can be very helpful by using acupuncture […]
What is the Achilles Tendon? A tendon is the part of the muscle that connects it to the bone. The Achilles tendon is the largest tendon in the body and it […]
What is DeQuervain’s Tenosynovitis? DeQuervains tenosynovitis is a painful condition caused by irritation of the tendons that are on the thumb side of your […]
In an earlier blog post, we explained what Sciatica is including typical signs and symptoms. In this blog post, we will explain the use of conservative care […]
Yonge & AdelaideUniversity & King
What to Expect From Your First Physiotherapy Visit
The Benefits of Fascial Stretch Therapy [Demo]
How Does Physiotherapy Work?
Best Exercises for Low Back Pain