The hip joint has become one of my favourite joints in the entire body. This seemingly simple ball-and-socket joint created for mobility, load-bearing, and […]

At Rebalance Sports Medicine, our physiotherapists and massage therapists understand that running is important to you and that an injury that interferes with […]

What is Calcific Tendonitis? Calcium deposits in tendons that commonly occur in the shoulder rotator cuff causing pain, irritation and inflammation in the area. […]

What is Degenerative Disc Disease? The neck is comprised of vertebrae (spinal bones) and in between each spinal bone is a cushioning disc. Degenerative disc […]

What is Cervical Postural Syndrome? The cervical spine refers to the top part of the spine or what you would think of as your neck. Cervical postural syndrome […]

What are Cervicogenic Headaches? Cervicogenic headaches are headaches that stem from the neck. The pain is perceived in the head but the dysfunction is […]

What is Hamstring Tendonpathy? The hamstring muscles originate from the sitting bones and attach just below the back of the knee. Proximal hamstring […]

Whether you work on your feet all day, run high mileage, or take leisurely weekend strolls, tension that builds up in your feet can lead to pain, discomfort or […]