Yonge & Adelaide
University & King
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Spring is here and the back nine is calling! Before you hit the links, you should hit the studio for a BodyWorks tune-up to ensure a strong season on the green. […]
Many people are concerned about the pesticide residues on their foods. Our naturopath, Dr. Morgan Winton, has compiled a list of the most pesticide laden 10 foods. […]
The shoulder is unique, and due to its architecture, it is inherently unstable. Muscles and ligaments hold the large ball and small socket joint in place. […]
The tibialis posterior muscle is the muscle located in the back inside of your lower leg and calf that is connected to the foot by a tendon that loops down behind […]
Summer weather brings more walking, running, flip-flop wearing, and foot pain! Recently a large number of patients have presented to the clinic with the idea that […]
What is a Disk Bulge? A bulging disc, also sometimes referred to as a slipped disc or protruding disc, is an injury to your intervertebral disc, a complex […]
Sleep is often mistaken for wasted time in our fast-paced world. Research continues to discover processes that happen in our sleep that are essential to our […]
The glenohumeral joint of the shoulder is a ball-in-socket joint between the head of the humerus (the ball part), and the glenoid (the socket part). This joint […]
We all know the feeling. Muscle tension and joint stiffness. Whether we’ve been stuck at our desks all day, locked in traffic, or pounding out the mileage in […]
Exercise is a crucial component of healthy living. It builds strength, improves aerobic capacity and of course has the added benefit of releasing feel good […]
Yonge & AdelaideUniversity & King
What to Expect From Your First Physiotherapy Visit
The Benefits of Fascial Stretch Therapy [Demo]
How Does Physiotherapy Work?
Best Exercises for Low Back Pain