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The word metatarsalgia comes from metatarsal (long bones in feet) + algia (pain in Greek). It is a general term used for pain in the plantar […]
The hip joint has become one of my favourite joints in the entire body. This seemingly simple ball-and-socket joint created for mobility, load-bearing, and […]
What is Calcific Tendonitis? Calcium deposits in tendons that commonly occur in the shoulder rotator cuff causing pain, irritation and inflammation in the area. […]
What is Degenerative Disc Disease? The neck is comprised of vertebrae (spinal bones) and in between each spinal bone is a cushioning disc. Degenerative disc […]
What is Hamstring Tendonpathy? The hamstring muscles originate from the sitting bones and attach just below the back of the knee. Proximal hamstring […]
Whether you work on your feet all day, run high mileage, or take leisurely weekend strolls, tension that builds up in your feet can lead to pain, discomfort or […]
I treat a lot of individuals who are experiencing wrist, thumb and hand problems. A large majority of these individuals come in with pain at the base of the […]
Now it’s officially a bit cold outside and most people are sad to have the cozy fall days behind us. But us skiers have a been waiting anxiously for all this […]
Lunges are one of the most commonly performed lower body exercises, yet many people’s execution is poor. Perfecting your lunge translates to improved […]
Nerves are the communicators of the human body. They are bundles of axons which pass information between the brain, spinal cord and tissues using electrochemical […]
Yonge & AdelaideUniversity & King
What to Expect From Your First Physiotherapy Visit
The Benefits of Fascial Stretch Therapy [Demo]
How Does Physiotherapy Work?
Best Exercises for Low Back Pain